According to Eric Erickson, the personal development of man happens in very strictly defined sequence. At the same time, it is tied to a...

The human gut is often referred to as the "second brain," it is the only organ having own independent nervous system composed of a...

Mindful approach towards Nutrition is essential as our daily food choices have central role in the structure and performance of our...

The human brain, the most important control center, allows man to do live his life, to do his work and to make the steps towards his...

Sugar consumption is associated with high calorie intake, weight gain, but also a number of other adverse health effects. Sugar conflicts...

Caffeine can passes through the gut and go into the bloodstream. Aiming your liver, where the metabolic processes will break it down...